Private Coaching Course Workplace Blog
Resources
Meditations Recommended Reads Meditation Kickstarter Guide to Creating a Meditation Space
About
Kelly Ryan Press Podcasts Community Testimonials Contact
Log In

 

 

 

 

 

 

 

 

COME HOME TO YOURSELF

 

The Starter Kit for Reconnection, Clarity, and Calm

There’s a version of you who feels grounded, clear, and deeply at peace.

Let’s help you reconnect with that version—starting today.

If you’ve been feeling overwhelmed, emotionally drained, or just not quite like yourself… this free bundle is a gentle invitation back to your center.

This isn’t about fixing anything.

It’s about softening into who you truly are.

Because your peace isn’t gone—it’s just been buried beneath the noise, the pressure, and the pace of life.

This is your time to exhale. To realign. To remember.

What You'll Receive Inside the Come Home to Yourself Starter Kit

 

2 Guided Meditations to Reset Your Mind, Body, & Energy


Each meditation is designed to be short, soothing, and soul-nourishing—so you can listen anytime, anywhere.

  • Return to Calm (Yoga Nidra) – Rebalance your nervous system and release built-up stress

  • Your Future Self Is Calling (Visualization) – Connect with the version of you who’s already thriving

Each meditation is 10–20 minutes with calming music and a warm, steady voice to guide you.

PLUS: A Bonus Mini-Toolkit to Support Your Healing Journey

  • The Energy Reset Guide – 5 simple daily practices to calm your system, clear your mind, and ground your energy—especially when life feels like too much.

  • The Emotional Reset Cheat Sheet  – A beautifully designed reference guide to help you identify what you’re feeling, understand what it’s trying to tell you, and shift into a more peaceful, empowered state.

This is for you if...

  • You’re longing to feel more like yourself again

  • You want simple, supportive tools that help you slow down and feel better—naturally

  • You’ve done the self-development work, but are craving integration and embodiment

  • You sense it’s time to stop pushing… and start listening within

Get Instant Access

Drop your name and email below and I’ll send the full bundle straight to your inbox.
You’ll also receive thoughtful reflections, practices, and invitations to deepen your growth—at your pace, in your way.

Your information is always sacred. No spam, ever.

What happens next?

Once you sign up, you'll receive:

 

A welcome email with your first meditation.
•
Your printable Energy Reset Guide + Emotional Awareness Cheat Sheet
•
A short, loving email series to help you integrate, reflect, and reconnect
 


You don’t need to figure it all out at once.

You just need a starting place.

This is it.