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Quiet the Chaos & Tune Into Your Energy

Dec 13, 2023

Are you ready to quiet the chaos around you and tune into the energy inside you?

There is an easier way to navigate life's ups and downs.

For too long I’ve seen people suffering by dwelling in the past or worrying about what’s next. We block our own fulfillment by wishing other people or circumstances were different or better than they are, or catastrophizing and being anxious about how the future will unfold.

Do you relate? If so, my upcoming online course 6-Weeks to Calm and Centered was created for you!

Imagine if you could free your mind and cultivate more joy and ease in your life.

In this 6-week program, I will help you go from stressed, anxious, overwhelmed, or stuck to calm-centered clarity.

The 6 Weeks to Calm and Centered includes:

  • Weekend Workshops: Engage in intimate sessions over the weekend to explore various mindfulness techniques and find pathways to peace.
  • Private Coaching: Experience highly personalized guidance with 1:1 coaching sessions tailored to your individual needs.
  • Group Coaching: Foster a sense of community and connection with like-minded individuals. Share insights, challenges, and successes in a safe, supportive environment.
  • Toolkit for Life: Gain a complete toolkit to navigate life’s challenges and bring you back to the innate peace that always resides inside of you. 
  • Proven Results: This course is proven by a track record of success stories, with participants reporting enhanced well-being, reduced stress, improved focus, and a greater sense of inner peace and ease.

This has transformed my life and that of hundreds of others who have participated in the course:

“I enjoyed our meditations and appreciate your coaching, insight, and support. I’m in a much better place thanks to your coaching. Specifically, I’m more positive and less catastrophic; I am significantly less anxious; I don’t feel like I’m reacting to things; I don’t feel like my mood is bouncing around; I’m calmer; I feel grounded and like I’m in control of my reactions/ responses; I feel more optimistic.” - Jocelyn

"This course has helped me be more aware of my daily stressors and anxieties and how I react to them. I am more able to acknowledge them and then let them go, rather than continuing my habit of ruminating on negative thoughts." - Meghan

“I had a profound and immediate shift in my mood and outlook. If my anxiety was a 10, it’s now less than 1." - Brooke

"It was such a powerful experience to be with you yesterday. I felt an energy shift away from the crisis and towards a deeper sense of self-love, self-care, and grounding. It also settled my nervous system in a way therapy hasn't been able to do. The concept of experiencing feelings and letting them come and go feels very different from trying to understand them. Thank you."⁠ - Jamie

"The momentum I gained from establishing a daily routine was priceless. Although the class was online, it felt far from it. Kelly created a cozy forum with which to connect safely to one another and deepen our practice." - Erica


I invite you to take a moment to imagine what’s possible for you:

  • What would it feel like to wake up refreshed, relaxed, grounded, connected, clear, and centered on what matters most to you
  • To return to your natural state of high vibration, have peace and love in your heart, and flow with life easily and effortlessly
  • To no longer struggle with thoughts that you’re not good enough, not worthy, or don’t deserve it and instead know from your core “I am strong, I am confident, I can, I will!” This is your new reality 🦄 

Get ready to start making your mental, emotional, spiritual, and physical well-being a non-negotiable in your life! There is nothing worth holding onto anymore that keeps your happiness at bay.

I invite you to click here to register for the course or book a complimentary discovery call to explore what it would be like to work together in my 1:1 Private Coaching Program.


Hi, I'm Kelly. Your Empowerment Coach and Mindfulness Mentor. I am an experienced wellness leader, a former 18-year veteran of a successful commercial real estate career, a wife, a mom of 2 teens, a certified meditation teacher, a breathwork facilitator, an energy healer, and an empowerment coach.

I help high achievers manage the complexity of their minds and cultivate more joy and ease. If you'd like to explore whether my private program, Anchor Yourself Accelerator, is right for you let's connect. I combine empowerment coaching and mindfulness practices to help you create a life you love.


You can learn more about the program by clicking here, or book a free, no-obligation discovery call using the button below 


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