Private Coaching Course Workplace Blog Get the App Login

A Powerful Paradigm Shift

Dec 04, 2023

Here's an exploration of the two perspectives:

Life is Happening to Me:

External Forces: This perspective often involves seeing life events as external forces acting upon you. It might feel like circumstances, challenges, and experiences are beyond your control.

Reacting Mode: Individuals with this mindset may find themselves reacting to situations, feeling overwhelmed by external events, and perceiving life as a series of unpredictable occurrences.

Life is Happening For Me:

Empowerment: Adopting the mindset that life is happening for you suggests a belief that there is purpose and meaning in every experience, even in challenges. It's about finding opportunities for growth and learning.

Active Participation: This perspective implies that you play an active role in shaping your experiences. Challenges are viewed as opportunities to develop resilience, gain insights, and move closer to your goals.

Positive Reframing: Even in difficult circumstances, the focus is on reframing challenges into opportunities for personal development and positive change.



A Mindset of Abundance: Shifting to "life is happening for me" often involves adopting an abundance mindset. This means recognizing the potential for positive outcomes and personal growth in various situations.

Learning and Growth: Challenges are reframed as opportunities for learning and personal growth. Each experience, whether positive or negative, contributes to your overall development.

Intentional Living: Embracing the belief that life is happening for you encourages intentional living. You may be more proactive in setting goals, making choices aligned with your values, and actively pursuing a fulfilling life.


Increased Resilience: Seeing challenges as opportunities for growth builds resilience. Instead of feeling victimized, individuals can navigate difficulties with a sense of purpose and determination.

Positive Outlook: The shift to "life is happening for me" often brings about a more positive and optimistic outlook on life. Individuals are better equipped to find silver linings even in challenging situations.

Empowerment and Agency: This mindset promotes a sense of empowerment and agency over one's life. You are not just a passive recipient of events but an active participant in your journey.


In summary, the shift from "life is happening to me" to "life is happening for me" is transformative. It encourages a positive and empowered perspective, fostering personal development, resilience, and intentional living.

I help high-achievers manage the complexity of their minds and cultivate more joy and ease through empowerment coaching and mindfulness practices.

If you're ready to experience powerful changes in perspective and empower yourself for an incredible year in 2024, I invite you to join me for Private Empowerment Coaching Sessions or an intimate online course, 6-Weeks to Calm and Centered beginning January 6th.

I hope this paradigm shift is as powerful for you as it has been for me and countless others!


Hi, I'm Kelly. Your Empowerment Coach and Mindfulness Mentor. I am an experienced wellness leader, a former 18-year veteran of a successful commercial real estate career, a wife, a mom of 2 teens, a certified meditation teacher, a breathwork facilitator, an energy healer, and an empowerment coach.

I help high achievers manage the complexity of their minds and cultivate more joy and ease. If you'd like to explore whether my private program, Anchor Yourself Accelerator, is right for you let's connect. I combine empowerment coaching and mindfulness practices to help you create a life you love.


You can learn more about the program by clicking here, or book a free, no-obligation discovery call using the button below 




50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.