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CLASS LIBRARY

These resources and meditation classes are offered freely.

Meditation Kickstarter
7-Day Meditation Kickstarter
Free
Home Meditation Space
Guide: How to create a Soothing Meditation Space at Home
Free

 


 


 

If you’d like to deepen your meditation experience, we offer 2 ways to anchor yourself:

1.  Anchor Intensive
12 Sessions of 1:1 Private Mentorship ($3600)
 
  • 12 personalized coaching sessions 
  • 12 customized meditation practices 
  • Receive recordings of the sessions to refer back to and suggested practices to support you until our next session
LEARN MORE
2. Master Your Mind with Modern Meditation, Self-Guided Online Course ($444)
 
  • 6 workshops based on our 6 pillars of meditation (relaxation, compassion, emotional intelligence, brain training, open-heart, manifestation)
  • Library of more than 30 pre-recorded meditations and 6 Breathwork practices
  • 2 bonus Breathwork practices
  • Bonus intention setting ceremony
ACCESS COURSE