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Love and fear are two dominant, primal states of being. The practice of choosing love over fear is a powerful and transformative approach to life. It involves consciously making decisions, cultivating attitudes, and responding to situations from a place of love rather than succumbing to fear.

The practice of choosing love over fear is a conscious and ongoing effort to shift your mindset and responses toward love, compassion, and positivity. It's a journey of personal growth and transformation that can lead to more fulfilling relationships, increased well-being, and a deeper sense of purpose. This practice has been a key part of my life and helps me feel centered, grounded, and peaceful.

Here are key aspects of this practice:

Awareness and Mindfulness:

Recognizing Fearful Thoughts:

The first step is to become aware of fear-based thoughts and emotions. Mindfulness helps in identifying moments when fear is influencing your mindset and choices.

Conscious Decision-Making

Choosing Love...

How do you create change?

What happens that finally makes you say, "That's enough. I am going to change this."

Ready? Here it is:

Decide and declare.

It's that simple.

Decide you're ready to do what it takes to enjoy life, be in good health, engage in strong loving relationships, and receive abundance. Decide to experience peace, joy, freedom, ease, and happiness.

Declare that you're willing.

You may have been paralyzed in fear, done nothing, avoided, ignored, or distracted yourself from the problem hundreds or thousands of times. You may have let thoughts like "I don't have enough time" or "I don't have enough money" hold you back.

You have the agency to create change by making a different decision, (no longer letting those limiting beliefs hold you back) taking a new inspired action (no longer paralyzed or stuck), and creating a different outcome (a life you truly love!)

I will be by your side, holding your hand, loving you, and supporting you along the way. But you know wha...