Tasha Triana is a Registered Nurse (RN), certified reiki, breathwork, and meditation practitioner. Prior to becoming a nurse, Tasha received her Master’s in psychology. She has always had a passion for helping people and became interested in holistic health when her grandma took her to see an acupuncturist when she was 13. Tasha has since been fascinated with different types of health and wellness and the mind-body connection. She is extremely excited to be able to weave her education, career, passions, and experiences together to create a unique breathwork experience.
In addition to working as a postpartum nurse, Tasha founded The Nurtured Nurse, LLC, to inspire nurses to prioritize their own self care and wellness. She works with clients 1:1, hosts workshops, and leads retreats. You can find out more here: www.thenurturednurse.co
In her free time, Tasha is out exploring the world. She loves traveling, getting out in nature, hiking, and eating all the tropical fruit she can find!