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Tasha Triana, RN, BSN, MA

Tasha Triana is a Registered Nurse with a Master's Degree in Psychology. She is also a certified yoga & meditation teacher, reiki master, and wellness coach. After several years of working in the hospital, Tasha experienced severe burnout. This experience awakened her to the importance of self-care practices and the necessity of incorporating them into her daily life. Now, she is a proud self-care expert and founded her business The Nurtured Nurse to teach healthcare providers and high achieving humans how to prioritize themselves and formulate self-care practices, so they can show up feeling replenished and empowered to live their best life. She works with clients 1:1, hosts workshops, and leads retreats. In her free time, Tasha is out exploring the world. She loves traveling, getting out in nature, hiking, and eating all the tropical fruit she can find!