A journey of inner reconnection, healing and wholeness
Cacao medicine journeys are a deeply somatic, dreamlike experience that connect mind-body-spirit-soul, while facilitating an inner sense of calm and renewal, clarity, and inner reconnection.
This beautiful practice honors shamanic tradition and wisdom by calling in the life force energies of the Directions and Elements, Spirit Animals, Star Beings and Ancestors for guidance. After you drink the cacao, which is pure ceremonial cacao from Guatemala, hand selected and blessed by a shaman for its energetic properties, and sweetened with honey and spices, you call in an intention and then deepen into the experience through guided visual meditation, shamanic drumming, Reiki healing and sacred music. Sharing with the group post ceremony, deepens that connection and creates a sense of relationship and community.
This gentle healing journey
inspires creativity and improves mental clarity
supports inner healing and clears emotional blocks
allows access to inner guidance and wisdom
facilitates a sense of wholeness and oneness.
How to prepare for ceremony: For optimal effect of the cacao, it's best to fast for 3 hours before and partake lightly of caffeine and dairy for the day. Hydrating with water, before, during and after ceremony, and drinking electrolytes, is advised as cacao is a mild diuretic and detoxifier.
Medication contraindicators: Cacao is not recommended for people who are taking heart medication or anti-depressants. If you are taking one of these medications, you are welcome to join us in ceremony without cacao or have a smaller serving.
What we’ll be drinking: A warm cacao elixir of raw ceremonial cacao from Guatemala, blended with cardamom, ginger, a hint of chile pepper and raw honey (if you are vegan and would prefer another sweetener, please let Nicole know).
What to bring: For your journey, bring a yoga mat and blanket to create a cacao cocoon as we lie on the ground for part of ceremony, a bottle of water, and a journal and pen. If you’d like to bring a crystal or mala or other sacred object to have with you or place on the altar, please do.
Intention for ceremony: You may wish to take a moment to reflect on your intention for ceremony It could be a desire for clarity or guidance in your work, life or relationship; inner reconnection and healing; deeper connection with Spirit or your ancestors; or simply ask Mama Cacao for the medicine you most need in this moment. Opening, allowing and receiving are all you need to do….
If you have additional questions, we're here for you! Please feel free to call or email us at the studio. 415.757.0857 or email@example.com