Please join Paula for a Monthly Astro Forecast + Sound to guide us through the upcoming need-to-know astrological dates and their significance from full moons, new moon, and retrogades, to major planetary transits. In general, Astrology serves as a a tool for self awareness in all parts of our lives while meditation facilitates a safe space to just be with ourselves, compassionately, regardless of how we feel in any given moment which allows us to befriend ourselves and heal in all kinds of ways. Together these two tools can be very powerful in terms of manifestation and personal transformation. Astro Forecast + Sound is monthly workshop, designed to integrate these two practices to help us align ourselves with the Universe in our own unique way. We do this by paying attention to major astrological dates in the upcoming month, meditating on them, and setting intentions for each of them in the present moment, even though they are weeks ahead. By doing this we are preparing the body to begin this process and be more seamless in the actions we take moving forward. We also look to the lunar cycle in relationship to the constant turning of all the planets and constellations because they are consistently informing us of the energies at play. Think this Friday night workshop as monthly reminder to prioritize yourself and feel into the astrolocial guidance ahead so that you can be prepared with intentions that will help you live more firmly in the present as it all folds. All in all, this Monthly Astro Forecast is an opportunity for a Self check in to acknowledge, accept, allow whatever feelings are coming up for you as a powerful catalyst for healing and growth as you continue to grow through life. Each session will end with a Crystal Tones Sound Bath to soak in our intentions and the energy we’ve cultivated in the space through pure and soft vibrations that send the body into a state of deep relaxation.