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CLASS LIBRARY

These meditation classes are offered freely. If you wish to join our monthly online membership, we'd love to welcome you to our community.


Here's what our monthly membership includes:

Bi-monthly Workshops  |  Educational videos and content  |  Guided Meditations  |  A safe and sacred online community

Unlimited access to all member content  |  Access to a private community group 

Being with Difficult Emotions

Free
Easing Anxiety

Free
Relaxing the Body

Free
Releasing Pain

Free

 



Join our monthly membership and receive immediate access to our monthly bundles.

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JANUARY
Shift Into Relaxation

Meditations
My Personal Practice
Yoga Nidra
Grounding Meditation
Root Chakra Balance and Cleanse
Elemental Meditation

Workshops

Summoning Relaxation

Breathwork for Emotional Release

FEBRUARY
Practice Loving Kindness and Compassion

Meditations
Loving Kindness
Self-Compassion
Ho'oponopono
Somatic Compassion

Workshops

Why We Suffer and How Cultivating Compassion Can Help

Valentine's Self-Love Breathwork

MARCH
Gain Emotional Awareness

Meditations
Rain Meditation
Allowing Difficult Emotions
Affirmations
Attitude of Gratitude

Workshops

Intentional Mindset

New Moon Breathwork