How learning to trust will change your life.

"Over every mountain there is a path, although it may not be seen from the valley."

Our theme this month at Anchor is Trust - and trusting isn't always easy...especially when you can't see the path in front of you. 

In the midst of a difficult situation, we tend to overthink. We jump from point A to Z - running through every possible situation, mostly leaning towards the negative. The worst outcome possible (just in case). 

If that sounds like you - trust me, you're not alone. I often worry and stress over the smallest situations, wanting to control every single outcome. 

But, meditation has taught me to trust. Of course, I'm still learning (we all are), but it's helped me to remember that The Universe is working for us - not against us. That if we just let go a little bit, if we resist to control the outcome, if wetrust, our lives will unfold as they are supposed to.

Let's meditate together soon and practice trusting The Universe together.